What is Licorice Stick?
This root comes from the rhizome of the Glycyrrhiza glabra plant , commonly known as licorice. This perennial plant grows in sandy, moist soils. Its root has been used for centuries for its medicinal properties and unique flavor.
It is known in different regions as paloduz, palulú or orozuz, its sweet and characteristic flavor makes it a versatile ingredient, increasingly popular in cooking, baking and the preparation of various infusions.
Properties and benefits of licorice sticks
Licorice sticks are not only delicious, but they also offer a number of health benefits. Among the most notable are:
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Relieves digestive problems: Traditionally, licorice has been used to soothe the stomach and combat heartburn.
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Anti-inflammatory properties: The compounds present in licorice root help reduce inflammation in the body.
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Soothes a sore throat: Thanks to its soothing properties, licorice is commonly found in lozenges or syrups to relieve throat irritation.
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Natural tobacco substitute: The sweet, anise-like flavor of licorice root helps to mimic the sensation of smoking.
Where does licorice come from?
The licorice plant (Glycyrrhiza glabra) is a herbaceous plant belonging to the legume family. Its roots grow underground in warm climates, primarily in regions of Western Asia and Europe.
In the past, it grew wild in very specific areas due to the climate and soil quality, but over time, licorice cultivation has spread to different parts of the world, using artisanal and ecological methods.
At Frisafran we are proud to be part of that select group capable of cultivating licorice sustainably, taking advantage of the unique conditions of the Ribera Navarra to obtain quality licorice.
What are its names depending on the region?
You've probably already heard some of the common names for this herbaceous plant. Depending on the region of Spain you're in, it's called different things, and knowing them will be useful if you want to find this root in local markets.
- Paloduz: It is the most well-known name in Spain, especially in Andalusia and Castilla-La Mancha.
- Palulú : This term is common in Madrid but is also heard in some areas of Aragon and Castile and León.
- Orozuz: A popular name in northern Spain, especially in Navarre and the Basque Country
- Palodú: Used in some areas of Aragon and Extremadura. It is considered a variant of “paloduz” adapted to local dialects.
- Alcazuz: It is used in some regions of Catalonia and the Valencian Community.
- Palacazú: One of the less common terms, it is found in some specific locations such as Jaén and Extremadura
Although it is called by many names, they all refer to the same plant and share the same uses and benefits.
How to choose the best licorice sticks?
If you're looking to buy the best licorice sticks , you first need to know the different types available on the market and understand what each one is used for. Although they all come from the same plant, they aren't all consumed in the same way or offer the same experience, so it's important to choose the format that best suits your tastes or needs.
- Fresh Licorice Sticks: Ideal for chewing and enjoying its juicy sweet flavor.
- Dried Licorice Sticks : Being dehydrated, it is perfect as a crunchy snack or to help reduce tobacco cravings.
- Powdered Licorice: Perfect for adding to sweet or savory recipes.
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Licorice Cut Infusion : Ideal for making infusions, as it comes in small pieces that are easy to infuse.
These are the most common ways to enjoy licorice sticks, with fresh and dried being the most popular forms . Remember that they may look the same, but there are differences between fresh and dried licorice that make them unique.
Remember, when choosing your licorice sticks , make sure to opt for high-quality products, preferably organic , that do not contain additives or preservatives.
How should we peel the root?
Peeling licorice root is easier than it looks, and you only need basic kitchen tools. The most common techniques are scraping and slicing, both applicable to fresh and dried roots. With a knife and a cutting board, you can safely remove the outer skin; try to do it slowly.
If you want to learn step-by-step how to do it with each technique, you can find it in our complete article on how to peel licorice root .
How to consume licorice sticks?
Licorice root is a very versatile plant that can be used in various ways: chewed, steeped in tea, or incorporated into recipes. Each method offers a different experience worth trying.
- Chew or suck the licorice root
Place the licorice stick in your mouth and simply enjoy its flavor as you chew or suck it slowly. For a quicker tasting experience, lightly peel the licorice skin. Remember that swallowing the root is not recommended.
In this case, it is best to use fresh licorice sticks , as they retain all their juiciness and sweet flavor.
- As an infusion
One of the most common ways to enjoy it is as an infusion. Cut the licorice sticks into small pieces and place them in a cup. Heat water in a saucepan or kettle and pour it over the root. Let it steep for 3 or 4 minutes before drinking.
If herbal teas are your thing, dried licorice or cut infusion are more practical and easy-to-use formats.
- In recipes
Powdered licorice is perfect for cooking enthusiasts. It adds a sweet, aromatic, and slightly aniseed touch to both sweet and savory recipes. Try adding it to cookies, cakes, drinks, or sauces for a unique flavor.
Note: For dishes and infusions, if you're looking to add a spicy touch, ginger combines perfectly with licorice, and for sweeter experiences, cinnamon is perfect.
Precautions when consuming licorice
Although licorice root has many benefits, it's important to consume it in moderation. Excessive use can raise blood pressure or interfere with some medications.
Furthermore, it is not recommended during pregnancy or in people with hypertension or heart problems, unless they are under medical supervision.
If you want to know in detail what other precautions you should take when consuming it, we invite you to read our article on the contraindications of licorice sticks .
