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Before delving into the properties and contraindications of licorice, remember to check out our article...
Among the most relevant benefits of licorice stick for smokers is the control of anxiety, one of the greatest challenges when quitting smoking. Anxiety due to lack of nicotine can be mitigated by consuming this root, helping to maintain emotional balance during the process of quitting smoking.
To prepare licorice tea, start by cutting the licorice root into small pieces. Place the pieces in a cup and boil water. Pour the hot water over the root and let the tea steep for 3 to 4 minutes. You can adjust the time depending on how strong you want it. For an extra kick, you can add lemon, ginger, or mint. This tea is ideal for enjoying the digestive and antioxidant benefits of licorice. Try this healthy and revitalizing drink!
Peeling licorice root doesn't have to be complicated. With these two easy techniques , you'll be able to enjoy this amazing ingredient without wasting anything. Whether you prefer to use it in teas , in recipes , or chew it straight, licorice root is a great addition to your diet!