Did you know that a common kitchen ingredient like turmeric can be the secret to enviable skin? Turmeric, with its anti-inflammatory, antioxidant, and antibacterial properties, offers us great benefits. In this article, we'll reveal the top six reasons why incorporating this spice into your skincare routine can make a huge difference.
We've already talked about the properties of turmeric in this other post, so let's get to the point here.
What does turmeric do for the skin?
You might think turmeric is just that yellow powder that adds flavor to food, but the truth is, it has many more uses. It's very practical, easy to use, and has many benefits:
FIGHTS ACNE AND PREVENTS BREAKOUTS
Turmeric is rich in curcuminoids , with curcumin being the most active compound, known for its potent anti-inflammatory effects. When applied topically, it helps reduce the swelling and redness associated with pimples, pustules, and cysts. By calming inflammation, it not only improves the appearance of existing lesions but also relieves pain and discomfort.
LIGHTENS HYPERPIGMENTATION
The pigment responsible for the appearance of dark spots and other types of hyperpigmentation is melanin. What turmeric does is inhibit melanin production thus helping the spots to disappear and the skin to have a more uniform tone.
PROMOTES SKIN BRIGHTNESS
This is mostly due to their Purifying, anti-inflammatory, and antioxidant properties can induce skin glow . Additionally, if you use it in your skincare regimen, it can promote microcirculation. That is, will make your skin feel stronger and smoother.
REDUCES DARK CIRCLES AROUND THE EYES
This has a lot to do with the previous point, since it has a similar effect and again its anti-inflammatory, clarifying and microcirculation-promoting properties. those that act to help reduce dark circles under the eyes.
PROTECTS THE SKIN FROM EXTERNAL ENVIRONMENTAL DAMAGE
Pollution and sun exposure are two of the environmental factors that most damage the skin. Using turmeric on your skin It will help neutralize harmful molecules from these environmental factors thanks to its antioxidant factors .
PREVENTS PREMATURE AGING
This is because it is a spice that has a great ability to promote collagen production and accelerate the body's ability to form new healthy tissue .
But not only that, but also It blocks elastose , the enzyme that attacks the ability to create elastin. And why is elastin important? Simply because without elastin, fine lines, wrinkles, and sagging are more likely to appear.
Now you know all the benefits of using it in your facial care routine. But you need to keep one thing in mind. Like everything else, to see results, you have to be consistent.
But how can I use turmeric on my skin? Which one do I need?
Well, as for what type you need, my recommendation is turmeric powder . The same kind used in cooking, the spice.
The Face masks are one of the best resources I can recommend. It's quick, easy, and simple since It won't take you even two minutes to prepare it And the ingredients are common ingredients that you probably have at home and that, by the way, also provide great benefits to your skin.
3 natural masks to eliminate acne marks
First of all, remember that before applying any product to your skin , it's a good idea to do a patch test (on your neck, for example) to ensure that the ingredients you're using won't cause any unusual reactions .
If you're already familiar with our product, we invite you to try the new defense pack , which in addition to turmeric , you can try ginger , maca and spirulina , an ideal combination to take care of your health.
NOTE: Turmeric stains a lot, so use clothes, utensils, or towels that you don't mind getting dirty.
1. TURMERIC AND HONEY
Honey is an ingredient that works wonders for acne-prone skin because it contains antiseptic properties. It also greatly improves skin hydration and glow.
- One teaspoon of turmeric powder
- Two teaspoons of honey
- Mix the two ingredients in a bowl until well combined.
- Wash your face with your usual facial cleanser and dry it well.
- Apply the mask all over your face (except your eyes and mouth) and leave it on for about 20 minutes.
- Rinse with plenty of warm water and apply your favorite moisturizer.
2. TURMERIC AND ALOE VERA
Aloe vera is the super ingredient par excellence for skin, burns, etc. Its antiseptic, bacterial, anti-inflammatory and analgesic properties work wonderfully for skin with acne or marks.
- Aloe vera gel (natural, extracted from a piece of the plant)
- 1 teaspoon of turmeric powder
- Mix the two ingredients in a bowl until well combined.
- Wash your face with your usual facial cleanser and dry it well.
- Apply the mask all over your face (except your eyes and mouth) and leave it on for about 20 minutes.
- Rinse with plenty of warm water and apply your favorite moisturizer.
3. TURMERIC AND COCONUT OIL
This mask, in addition to helping with acne scars, prevents the appearance of blemishes and impurities as it protects the face from external agents, helping to preserve collagen and elasticity in the skin.
- 2 teaspoons of coconut oil
- 1 teaspoon of turmeric powder
- Mix the two ingredients in a bowl until well combined.
- Wash your face with your usual facial cleanser and dry it well.
- Apply the mask all over your face (except your eyes and mouth) and leave it on for about 20 minutes.
- Rinse with plenty of warm water and apply your favorite moisturizer.
